Gymnastics

Gymnastics

Class overview

The Class

Improving your bodyweight strength and gymnastics skills.

We focus on upper body strength, mobility, flexibility and upper body stability.
This will not only help you in the sport of fitness, but also help you improve in your overall health.
Make sure you are building a proper base.
Then better gymnastics will mean better weightlifting and better performance.

Stefan van der Wiel
Owner/Trainer

Stefan van der Wiel

My passion for sports started back when I was a kid. I was always outside running, jumping, climbing and walking on my hands.

Gymnastics

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