Kickboxing & Boxing

Kickboxing & Boxing

Class overview

The Class

Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine.

Kickboxing is a combat sport based on kicking and punching the opponent.

Those full body workouts gives you a mental en physically boost.

Boxing is cardio and strength training in one. Not only do you train your fitness and strength, but also your reaction time, agility, balance and coordination.

Do you want to fight with your stamina and self-confidence?

Young Palms

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