Vera potharst
Owner & head coach
How long have you been on Bonaire and since when have you been part of CrossFit Palms?
“April 2022 I went on holiday to Bonaire for the first time. I was introduced to CrossFit Palms and was told they were looking for a new coach as of July. I only felt one thing and that was you MUST go. On Tuesday July 5, 2022 I arrived and on Wednesday July 6 I started coaching my first lessons. At first I came to Bonaire to coach the lessons together with Stefan van der Wiel (the previous owner), but as of October 1, 2022 he handed over the baton to me. A dream come true…”
“I started CrossFit in 2013 and began coaching in 2015. In February 2019, I earned my CrossFit Level 3 certificate.”
Worst CrossFit movement or workout ever?
“I could cry when high reps of thrusters are on the program, and combined with rowing, I won’t show up for sure!”
For which workout or movement can we wake you up at night?
“A workout with handstand push-ups and double unders.”
What is your favorite cheat meal?
“A thin crispy pizza with a real Italian tiramisu for dessert, of course from Capriccio.”
What do we really need to know about you?
“I have an unbroken double under personal record of 309 reps. I am still looking for someone to beat that. Want to give it a try?”